![]() Venous veins have one-way valves that allow blood to flow back to your heart but not away from it. Its pressure is much lower, at less than 20mmHg. Venous blood is a different matter it is not oxygenated because it offloads the nutrients and oxygen into the active muscles as it passes through the capillaries. Provided the compression garments are fitted correctly, they will have no significant impact on this flow. The heart and lungs pump oxygenated arterial blood at high systolic pressure, usually greater than 120mmHg. The human circulatory system is made up of two components – venous blood flow and arterial blood flow. Finally, more oxygen in the blood decreases the effects of DOMS and speeds up the repair process of your muscles. Improvements in blood flow also help the body to remove lactic acid, along with other metabolic waste and this allows you to work at a higher level of performance for longer. This provides your working muscles with an increase in oxygen, and that, in turn, boosts your performance. When compression is applied to certain parts of the body, provided it is accurate and balanced, the blood flow is accelerated. They increase levels of oxygen in the muscles.They increase joint awareness or proprioception.They decrease muscle vibration or oscillation.They decrease the amount of concentrated creatine kinase. ![]()
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